Self FAQs

Question 1

How does Self help with personal growth and productivity?

Accepted Answer

By providing a structured framework and tools for your AI to manage, Self empowers you to define and track your values, intentions, goals, and daily progress. This helps you stay aligned with your core motivations, overcome obstacles, and reflect on your personal journey more effectively.

Question 2

What kind of personal information can I track with Self?

Accepted Answer

Self provides structured resources to capture a comprehensive personal profile, including your core foundations (values, identity), intentions, missions, long-term goals, active projects, identified obstacles, and daily logs of achievements and learnings.

Question 3

What is Self and how does it work?

Accepted Answer

Self is an MCP (Model Context Protocol) server that connects AI assistants like Claude and Cursor to your personal self-awareness framework. It helps you understand and link your daily actions to your core motivations and values, allowing AI to interact with and manage this framework.

Question 4

Can I export my data from Self?

Accepted Answer

Yes, Self supports exporting your complete self-awareness profile and framework. You can generate and export your data in both human-readable Markdown format or machine-readable JSON format for easy review, backup, or portability.

Question 5

Which AI assistants are compatible with Self?

Accepted Answer

Self is built on the Model Context Protocol (MCP) and is designed to integrate with any AI assistant that supports MCP, such as Claude Desktop and Cursor. This enables your AI to understand your personal context.

Self

Self

Key Features

Use Cases

Key Features

Use Cases