Whoop

About

Unlock the power of your WHOOP wearable health data by running a local Model Context Protocol (MCP) server. This tool provides a standardized interface to retrieve your personal health metrics, including physiological cycles, sleep performance, daily recovery scores, and workout details. Integrate this server with your favorite MCP client (like AI assistants) to easily query and utilize your health insights for personalized applications and analysis.

Key Features

• Access physiological cycles with strain, recovery, and sleep data
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• Retrieve user profile and body measurements
• Fetch daily recovery scores including HRV, RHR, SpO2, and skin temperature
• Query activity data with strain, heart rate zones, and distance
• Get detailed sleep sessions with stage summaries and performance metrics

Use Cases

• Integrate WHOOP data into AI assistants or personal dashboards
• Analyze historical health data for insights into well-being and performance
• Develop custom applications that leverage personal health and fitness data